Why Counselling or Psychotherapy?
We all experience low points in life
which may
include:
- Anxiety
- Depression
- Phobias, panic attacks or obsessions
- Loneliness & Isolation
- Lack of self-confidence and
un-fulfilled potential
- Emotional distress that can cause
physical symptoms
- General lack of direction and
meaning of life
- Having suffered bereavement or other
forms of loss, either recently or in the past
- Having problems forming or
maintaining relationships
- Work-related concerns - bullying,
disputes, redundancy etc.
- Post-natal depression
Therapy can offer the opportunity to
explore
these and other difficulties in a safe, non judgemental and
confidential
environment. It can provide a supportive space in which to understand
the way past experiences may lie behind present difficulties.
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